What is the best detox cleanse?

Master Cleanse. However, I don't recommend cleanses. Because it completely KILLS your metabolism. Which means, when you go back to eating normally, even if you eat healthy, you're going to pack on pounds! Until your metabolism goes back to normal, which could take months, or even years!What is the best detox cleanse?
Chanel,


There are different types of cleanses for different purposes. I use a cleanse called Herbal Fiberblend which is a powder that you mix with water or juice. I use grape juice to help mask the taste - it's pretty awful. :-)





If you've never done a cleanse before, this is a good one to start with. I do a 3 month cleanse with this. It's amazing what you ';eliminate.';





You need to drink a lot of water with any type of cleanse. If you have the discipline, you can change your eating habits to cut out processed foods, sugars, white flour, etc. You should eat mostly raw fruits and vegetables, grains, and only small amounts of meats. Most people can't/won't do this, so an herbal cleanse is especially good for them.





Another good detox is raw fruits and vegetables juiced up fresh yourself. If you can stick to this it will really clean you out and boost your immune system.





A lot of people debate over cleansing issues, but I think it is only logical in our current society with the diet, pollution, etc., that we are exposed to that annual cleansing is a good idea. A little like spring cleaning. :)What is the best detox cleanse?
Don't be fooled by all these kits and pills and other crap that claims to detox your body. The single best way to detox is to drink lots of water, eat a diet thats rich in fiber, and get regular exercise.
I would suggest a cleansing diet. I did this and lost 12 pounds and 19 inches in 9 days. I continued and lost 29 pounds in a month. I like the program since it works by giving your body nutrition through protein shakes with digestive enzymes and vitamins and then cleansing out the toxins. We get toxins in our bodies from pesticides, preservatives, water, pollution, medications, food additives etc鈥? These toxins enter our bodies and get stored in our fat cells. To shrink the fat, we need to get rid of the toxins through cleansing. The program also has a natural diet pill to help your metabolism and curb cravings. It works and it works fast. My skin has improved from the cleansing. It is pricey but worth it! I think cleansing is really important to health and weight loss. Call the toll free 1-877-587-4647 Give it a try and good luck! http://diet4cleansing.tripod.com