Actually this is easy. All of the items you mentioned are already broken down into a basic form. Whole fruit requires your body to break it down into sugars before processing it, same with vegi's. Juices are already broken down to a point and don't require as much work to be broken down and and enter the blood stream at a faster rate causing a spike in blood sugar!
That is why when a diabetic is have a Drop in sugar levels a dr might suggest drinking a small glass of OJ or a small glass of soda (liquid sugar).On a cleanse.No meals, only herbs, juiced vege's %26amp; fruit, why does so much more insulin have to taken ?
Fruit has a lot of natural sugar in it that is my only theory.On a cleanse.No meals, only herbs, juiced vege's %26amp; fruit, why does so much more insulin have to taken ?
for energy
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