Cleanse for a busy person?

I want to do a cleanse, but I really don't have that much time in my day to be pooping every 5 seconds. I go to school for abut six hours, it takes me 90 minutes to walk home and I work out for a couple of hours a few times a week. Can anyone reccomend a cleanse that would be easy to follow and wouldn't interfere with like, everything??





NO master cleanse at all. I'd like to avoid juice fasts and crap if at all possible.Cleanse for a busy person?
If you eat healthy and exercise the body cleanses itself.





http://www.youtube.com/watch?v=W5LPt7lhUi4





http://www.youtube.com/profile_videos?user=swaldo2000%26amp;p=v

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