Wednesday, December 30, 2009

I want to do the master cleanse?

how much weight would i lose.


im 5'2''


and about 140 lbs





id love to hear aboutyour experiances on the master cleanse..


thanksI want to do the master cleanse?
I have done this. The majority of the weight you will lose will be material that has built up in your colon rather than weight from fat. Expect your stomach to be flatter once the colon is empty, but it will expand again a little when you start eating solids again.





Depending on the type of cleanse you do, the length of time you are on it, and the number of calories you take in from liquid supplements, you will lose weight based on the formula of 3500 calories = one pound of fat.





Depending on the amount of toxins in your system, you can expect to feel crappy for day 2 and 3, but will feel better after that.

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