The best body cleansing routine?

i ate way too much over the holidays and i want to cleanse my body. i have heard that cranberry juice (like actually cranberry juice, not the sugary stuff) is good, and i have aldo heard that maple syrup mixed in lemonade is good....yeah i thought the last one was a little weird too, lol.





but if you have any amazing cleansing routines or anything i would love to hear themThe best body cleansing routine?
It depends on your commitment. Apple cider vinegar, a few table- spoons twice a day in a glass of tomato or apple juice cleanses the body - also cures dandruff, prevents flatulence, makes fingernails grew strong, etc. Lots of websites to tell yu more. Get the organic kind at a health food store.





For a true intestinal cleanse you need about 10 days and a lot of commitment. Cleaning the lower bowel cleanses the entire body, you'll see and feel the difference. Ingredients are psyllium seed husks, bentonite, chorlophyl, and organic juice, apple or grape.


Hit the Arise and Shine site for more info.The best body cleansing routine?
Water. It is the best agent to alllow the liver and digestive system to cleanse the body. Though, when you tire of the bland taste of water, pure cranberry juice is a good source. Water and CB juice lubricate the intestinal tract to allow an easier flow of food source therefore, eliminating the chance for bacteria to stick within the internal walls of the intestines.
After hearing both good and bad about the Almighty Cleanse Program but finally getting the nerve up to try it myself I can say it worked great for me. No bad side effects like people like to claim. I followed the directions and before the 3 days were over, I felt great. More energy than I've had in ages. Anyhow after watching the informercial for it (and laughing at it!) I bought it online.
I just had a colonoscopy and I took Pico Salax the day before. Cleaned me out in about 6 hours!!! That is some potent stuff.
Green Tea pills
';Amazing cleansing routines'; only work for weeks at a time with special steps you MUST follow!





Instead, try this drink before every meal and before you go to bed. It will help cleanse out your body pretty well after the week. After a week, you will see your skin really starting to glow. It helps for an upset stomach and sore throat.





Heat up some water as if for tea. Disolve 2 and a half tablespoons of honey in the drink, then soak a lemon slice in the drink for 5 minutes. Drink it!





Good luck!