Question about the Master Cleanse Diet (Lemonade Diet)?

If your doing the master cleanse diet.





2 tbsp lemon juice


2 tbsp genuine maple syrup


1/10 tbsp cayenne pepper


mixed with 8oz of water


drink 6-10 glasses for 10 days





Can you drink additional water?





Can you still do cardio and weight training normal or will you feel tired?





ThanksQuestion about the Master Cleanse Diet (Lemonade Diet)?
Yes, it's actually recommended that you do drink more water during the day.





I think you should try to work out a little bit, but if you start to feel weak, tired, or dizzy, then you should stop.


Good luck!