Has anyone here tried the Master cleanse (or maple syrup/lemonade diet)?

If so, how did you cope with the salt water flush every morning?? it makes me gagHas anyone here tried the Master cleanse (or maple syrup/lemonade diet)?
no, but it sounds awful!Has anyone here tried the Master cleanse (or maple syrup/lemonade diet)?
There are a lot of cleanse programs out there and they all work a little differently. I tried this one asnd got really great results with some very fast weight loss. Take a look at it and see if it might be better.





http://www.squidoo.com/SuzanneGudakunstR鈥?/a>


Good Luck!
Ugg!


I hate it


I tried it with my mom.


for one day though because I got a really bad headache


She says its not really good for you cuz you can gain the weight back very fast.
I tried the master cleanse..but it definitly wasnt for me. After a few days you're supposed to hit this wall where the hunger and sickness subsides..by the fifth day I was worse than ever..didn't loose any wieght at all either. Finally I came to my senses and threw in the towel. I followed the recipe and instructions pretty carefully too. Maybe it was just a bad expierience, hopefully it works out for you
Yes, I've done it numerous times for various lengths (3 to 30+ days). In my experience, the key with the salt flush is to find the right salt level for you -- something that varies for each of us. At the right level, the water will be salty, but not overwhelming. Most people use too much, which makes it burn.





Hope this helps.





(Also, I recommend being moderate with the cayenne -- most people overdo that as well :))